Services & Rates

The Ultimate Reset

When stress has taken its toll, let us provide a day of rejuvenating services designed to dissolve anxiety and wash away worry. Customize the service to your liking! Standard treatment includes a short break at the half way point, plus the following:

• Scratch Therapy to trigger the release of "feel good" neurotransmitters like endorphins, serotonin, dopamine, and oxytocin which improves mood, reduces stress cortisol, and creates a sense of pleasure and emotional balance. 
• Scalp Stimulation Can help alleviate tension that contributes to headaches and migraines. Releases tension in scalp muscles, lowers stress hormones (like cortisol), and increases mood-boosting hormones (like serotonin/oxytocin).
• Swedish Body Massage to induce stress reduction, improved circulation, and muscle relaxation. 
• Hot Stones which uses heat to penetrate deeply into the muscles, reducing spasms, promoting relaxation, and alleviating symptoms of anxiety.
• Rejuvenating Foot Scrub soothing sore, achy muscles while stimulating blood flow and drawing in moisture to the skin.

True Renewal

A day of rejuvenation for when your body is craving some TLC. Treatment includes: 

• Scratch Therapy to trigger the release of "feel good" neurotransmitters like endorphins, serotonin, dopamine, and oxytocin which improves mood, reduces stress cortisol, and creates a sense of pleasure and emotional balance. 
• Swedish Body Massage to induce stress reduction, improved circulation, and muscle relaxation. 

Scratch Therapy

Immerse yourself in a deeply relaxing 45-minute, 90-minute,or 120-minute ASMR experience. This full body session features gentle touch and light scratching across the head, face, upper chest, stomach, legs, arms, hands and feet. Designed to melt away stress, release serotonin, and leave you feeling fully restored. 

Harmonized Relief

Swedish Massage. A customized session blending flowing relaxation techniques with focused, therapeutic work to address areas of tension without losing the overall sense of calm. 

Pressure and pace are adjusted throughout, allowing the body to receive both relief and rest in the same session. 

Keywords: Effleurage, petrissage, friction, tapotement, and vibration. 

Benefits: Stress reduction, tension relief, and improved circulation.  

Subtle Depth

Deep Tissue Massage. A focused, therapeutic session designed to address deeper layers of tension through slow, intentional pressure. 

This work is guided by the body's response, allowing release to happen without overwhelm or force. 

Keywords: Therapeutic massage, trigger point therapy, chronic pain, and acupressure.

Benefits: Posture correction, muscle recovery, tissue repair, and athletic recovery. 

Anchored Pressure

Ashiatsu Massage. Barefoot Massage. Incredibly versatile experience. Using the therapists feet to deliver long, flowing strokes, it provides broad, even pressure - perfect for clients who enjoy the relaxation of Swedish massage as well as those who prefer deeper, more therapeutic pressure without the intensity of force. 

***** Must fully disrobe. Modest draping available*****

Keywords: DeepFeet, Japanese barefoot therapy, deep tissue, myofascial release, and back walking. 

Benefits: Spinal decompression, increased circulation, relaxation, and chronic pain relief. 

Held

Prenatal Massage. Specifically created for the mother-to-be. This prenatal experience is a supportive, side-lying session designed for comfort, circulation, and gentle pain relief during pregnancy. Deeply relaxing and extremely helpful for the aches and pains common in pregnancy. For second and third trimesters only. 

Infused Ease

CBD Massage. A calming, full-body session enhanced with CBD infused oil to support relaxation, reduce inflammation, and encourage a deeper sense of ease in the body. 

Supported Mobility

Table Thai. This is a floor-inspired, table-based session combining gentle compression, assisted stretching,

and rhythmic movement to support mobility and circulation. 

This work encourages the body to move with less resistance, helping joints feel spacious and muscles respond more freely. 

Keywords: yoga massage, joint mobilization, and rhythmic compression. 

Benefits: Range of motion, flexibility, and body alignment. 

Guided Lengthening

Assisted Stretch. Slow, supported stretching guided by the practitioner to encourage ease, mobility, and a greater sense of space in the body. 

This element emphasizes cooperation over force. 

Keywords: 2-second holds, isolated muscle lengthening, reciprocal inhibition, dynamic flexibility. 

Benefits: Enhances muscle elasticity, prevents injury, supports postural correction, improves athletic performance, reduces repetitive strain. 

Manual Lymphatic Drainage (MLD)

A light, rhythmic technique designed to support the body's natural lymphatic movement, reduce fluid retention, and encourage gentle detoxification. 

Using precise, feather-light touch combined with red light therapy, this session works with the body's internal pathways to promote circulation and a sense of overall lightness. 

Keywords: Lymph flow, immune support, gentle strokes. 

Benefits: Reduces swelling, enhances immune function, and relieves congestion. 

Visceral Stomach Massage

Recommended for those suffering from constipation and other digestive issues.

Also known as visceral manipulation, is a gentle manual therapy technique focused on improving the movement and function of internal organs, including the stomach and surrounding structures. It aims to release restrictions and adhesions in connective tissues surrounding the organs, promoting better organ mobility and overall body function. 

Textural Reset

Body Scrub. A gentle exfoliating treatment for the body designed to refresh the skin, encourage circulation, and prepare the body to receive touch more fully. 

Grounded Renewal *new*

Mud Wrap. Designed to draw out impurities, support circulation, and restore the skin while the body settles into a deep rest. 

Mineral-rich clay is applied and allowed to rest against the body, encouraging release, softness, and renewal from the surface inward. This wrap helps minimize swelling and water retention, improves skin texture, reduces the appearance of cellulite and enhances skin elasticity for a firmer, more rejuvenated look and feel. 

Infused Renewal *new*

CBD Masque. A full-body masque enriched with CBD and mineral-rich elements to support skin restoration, reduce inflammation, and encourage a deeper state of ease. As the masque rests, the body softens, absorbing nourishment while the nervous system settles. 

Hand Recovery Ritual

Precision Hand & Forearm Therapy

Targeted relief for overworked hands, wrists, and forearms. Warm compresses and focused compression release tension, restore circulation, and improve mobility in the palms and fingers.

Ideal for professionals who type, lift, grip, and serve all day.

Because the hands that do everything deserve restoration.

The Crown Reset

A slow, oil-infused scalp experience designed to quiet mental tension and restore nervous system balance. Focused work along the crown, temples, jaw and neck melts stress where it hides the most. 

Unhurried. Grounding. Deeply calming. 

For the mind that never powers down. 

Desk to Decompressed

This session combines Crown Reset scalp therapy with targeted hand and forearm recovery ritual to calm the mind and relieve upper-body tension without a full-body session. 

The Shift Recovery

Recovery for the shift you just survived. 

Includes:

• Foot soak
• Deep plantar work
• Toe and ankle mobilization
• Calf + shin release
• Warm oils
• Hot stones
• Warm compress
• Shoulders, neck and scalp massage

CBD Muscle Relief Balm

A calming, plant-powered infusion designed to quiet inflammation and soften muscle tension at its source. As it's worked into the body, you'll feel a gradual release that lingers beyond the table, leaving you grounded, restored, and at ease. 

Grounding Ritual

Foot Scrub. A warm, exfoliating treatment for the feet designed to awaken sensory awareness and support grounding.

Often chosen to help the body settle more fully into rest.

Must be booked in conjunction with massage or scratch session. 

Guided Flow

Gua sha. A slow, intentional technique using smooth tools to encourage circulation, soften guarded tissue, and support natural movement in the body.

This element favors rhythm and flow over force. 

Must be booked in conjunction with a massage session. 

Targeted Lift

Cupping. A focused technique using gentle suction to create space in the tissues, support circulation, and ease areas of persistent tension.

Best used intentionally; not everywhere, not always.

This element supports release without force.

Must be booked in conjunction with a massage session. 

Thermal Release

Hot Stones. Smooth, heated stones are used to invite deeper relaxation, soften guarded muscles, and help the body settle more fully into rest.

Must be booked in conjunction with a massage session. Time required for this service will run congruently with the massage session.

Chair Massage

Chair massage available for group (6 person minimum) settings only. it is a popular way of relieving stress and releasing tension right in your home, office, or event space. You receive your massage in a specialized ergonomic chair which I bring to your location. A benefit of chair massage is that it is done over the clothing and sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.