Services & Rates

The Ultimate Reset

When stress has taken its toll, let us provide a day of rejuvenating services designed to dissolve anxiety and wash away worry. Prefer to eliminate the foot scrub in exchange for more scratch or massage time? Of course! Customize the service to your liking! Standard treatment includes a short break at the half way point, plus the following:

• Scratch Therapy to trigger the release of "feel good" neurotransmitters like endorphins, serotonin, dopamine, and oxytocin which improves mood, reduces stress cortisol, and creates a sense of pleasure and emotional balance. 
• Scalp Stimulation Can help alleviate tension that contributes to headaches and migraines. Releases tension in scalp muscles, lowers stress hormones (like cortisol), and increases mood-boosting hormones (like serotonin/oxytocin).
• Swedish Body Massage to induce stress reduction, improved circulation, and muscle relaxation. 
• Hot Stones which uses heat to penetrate deeply into the muscles, reducing spasms, promoting relaxation, and alleviating symptoms of anxiety.
• Rejuvenating Foot Scrub soothing sore, achy muscles while stimulating blood flow and drawing in moisture to the skin.

True Renewal

A day of rejuvenation for when your body is craving some TLC. Treatment includes: 

• Scratch Therapy to trigger the release of "feel good" neurotransmitters like endorphins, serotonin, dopamine, and oxytocin which improves mood, reduces stress cortisol, and creates a sense of pleasure and emotional balance. 
• Swedish Body Massage to induce stress reduction, improved circulation, and muscle relaxation. 

Scratch Therapy

Immerse yourself in a deeply relaxing 45-minute, 90-minute,or 120-minute ASMR experience. This full body session features gentle touch and light scratching across the head, face, upper chest, stomach, legs, arms, hands and feet. Designed to melt away stress, release serotonin, and leave you feeling fully restored. 

Anchored Pressure (Barefoot)

This technique, also called Ashiatsu or Barefoot Massage, uses broad, sustained barefoot pressure designed to support deep release with stability and control. 

Best for clients who need depth but prefer steadiness and less intensity of force. 

Supported Mobility (Table Thai)

Also known as Table Thai, this is a floor-inspired, table-based session combining gentle compression, assisted stretching, and rhythmic movement to support mobility and circulation. 

This work encourages the body to move with less resistance, helping joints feel spacious and muscles respond more freely. 

Swedish (Relaxation)

Gentle, flowing strokes for full-body relaxation. 

• Keywords: Effleurage, petrissage, tapotement, friction, and vibration. 

Benefits: Improves circulation, boosts lymphatic drainage, promotes deep relaxation, and reduces muscle tension. 

Deep Tissue

Focused pressure to relieve chronic tension. 

• Keywords: Trigger point therapy, myofascial release, cross-fiber friction. 

Benefits: Breaks down scar tissue, reduces inflammation, improves range of motion, and eases chronic pain. 

Manual Lymphatic Drainage (MLD)

Gentle rhythm to support detox and immune health. 

• Keywords: Lymph flow, immune support, gentle strokes. 

Benefits: Reduces swelling, enhances immune function, and relieves congestion. 

Visceral Stomach Massage

Recommended for those suffering from constipation and other digestive issues.

Also known as visceral manipulation, is a gentle manual therapy technique focused on improving the movement and function of internal organs, including the stomach and surrounding structures. It aims to release restrictions and adhesions in connective tissues surrounding the organs, promoting better organ mobility and overall body function. 

The Crown Reset

A slow, oil-infused scalp experience designed to quiet mental tension and restore nervous system balance. Focused work along the crown, temples, jaw and neck melts stress where it hides the most. 

Unhurried. Grounding. Deeply calming. 

For the mind that never powers down. 

Hand Recovery Ritual

Precision Hand & Forearm Therapy

Targeted relief for overworked hands, wrists, and forearms. Warm compresses and focused compression release tension, restore circulation, and improve mobility in the palms and fingers.

Ideal for professionals who type, lift, grip, and serve all day.

Because the hands that do everything deserve restoration.

Desk to Decompressed

This session combines Crown Reset scalp therapy with targeted hand and forearm recovery ritual to calm the mind and relieve upper-body tension without a full-body session. 

👣The Sole Reset 👣

For professionals who live on their feet.

Includes:

• Light to moderate pressure foot rub
• Plantar fascia decompression
• Toe and ankle mobilization
• Warm oils
• Warm compress
• Targeted pressure for tension lines

For people who pour into everyone else all day. 

👣 The Shift Recovery 👣

Recovery for the shift you just survived. 

Designed specifically for:

• Nurses
• Teachers
• Hairstylists
• Retail managers
• Healthcare workers

Includes:

• Deep plantar work
• Toe and ankle mobilization
• Calf + shin release
• Warm oils
• Exfoliating foot scrub
• Warm compress

👣 Executive Foot Decompression 👣

For high-achieving professionals who stand and lead. 

Includes: 

• Deep tissue foot work
• Calf + shin release
• Toe and ankle mobilization
• Aromatherapy
• Warm oils
• Exfoliating foot scrub
• Hot stones 
• Warm compress
• Scalp scratch / massage (5 minutes)

Guided Lengthening

Slow, supported stretching guided by the practitioner to encourage ease, mobility, and a greater sense of space in the body. 

This element emphasizes cooperation over force. 

Keywords: 2-second holds, isolated muscle lengthening, reciprocal inhibition, dynamic flexibility. 

Benefits: Enhances muscle elasticity, prevents injury, supports postural correction, improves athletic performance, reduces repetitive strain. 

Grounding Ritual

A warm, exfoliating treatment for the feet designed to awaken sensory awareness and support grounding.

Often chosen to help the body settle more fully into rest.

Must be booked in conjunction with massage or scratch session. 

Chair Massage

Chair massage available for group (6 person minimum) settings only. it is a popular way of relieving stress and releasing tension right in your home, office, or event space. You receive your massage in a specialized ergonomic chair which I bring to your location. A benefit of chair massage is that it is done over the clothing and sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

Focused Pulse

Targeted percussion used briefly to support circulation and relieve areas of stubborn tension. 

Applied selectively and thoughtfully; never overwhelming.

Must be booked in conjunction with a massage or scratch session. 

Textural Reset

A gentle exfoliating treatment for the upper body (back and arms) designed to refresh the skin, encourage circulation, and prepare the body to receive touch more fully. 

Guided Flow

A slow, intentional technique using smooth gua sha tools to encourage circulation, soften guarded tissue, and support natural movement in the body.

This element favors rhythm and flow over force. 

Must be booked in conjunction with a massage session. 

Targeted Lift

A focused technique using gentle suction to create space in the tissues, support circulation, and ease areas of persistent tension.

Best used intentionally; not everywhere, not always.

This element supports release without force.

Must be booked in conjunction with a massage session. 

Thermal Release

Smooth, heated stones are used to invite deeper relaxation, soften guarded muscles, and help the body settle more fully into rest.

Must be booked in conjunction with a massage session. There will be no additional time added to the massage session. Time required for this service will run congruently with the massage session.